We know that cancer can be a scary subject. We also know that men are less likely to talk about their cancer diagnosis. Here at Wessex Cancer Support we offer a male-only online cancer support group to help address this, in addition to our MENtalk in person groups.Â
Why should I join a men-only cancer support group?
Our male-only cancer support group offers a welcoming space where you don’t have to face things alone. It’s natural to feel worried or uncertain about changes to your body but taking action can help you feel more in control. Whether you’re newly diagnosed, in treatment, or adjusting to life afterwards, this is a place to feel listened to, informed and supported.
Guided by a trained facilitator, you’ll be surrounded by others who truly understand what you’re going through. It’s the chance to share experiences, pick up practical tips and support each another. You might gain valuable insight into managing side effects, discover helpful resources and feel comforted knowing you’re not the only one. You’ll hear from guest speakers with knowledge and experience to help you look after your health and wellbeing. We also offer members tools to help you cope with stress and adjust to the changes cancer can bring.Â
Why join our online MENtalk peer support group?
One of the biggest advantages of joining an online group is the accessibility, you can join from the comfort of home, which is great if treatment has left you feeling unwell, you have mobility issues or are simply struggling with the outside world. Being part of a group, even online, can reduce your sense of isolation and be a safe place to connect with other people who know just how you are feeling. Sharing experiences, challenges and tips with people in similar situations can be incredibly reassuring and empowering. Even online, this group has a structured format with an experienced facilitator to guide the conversation, and we often welcome guest speakers and share helpful resources. Whether you want to actively share or just listen quietly, you’re welcome to engage in a way that feels right for you.Â
Where and how do the meetings take place?Â
Online meetings take place Monday and Friday mornings, 10am, online.
As well as our online MENtalk group, we have two in-person groups which meet through our Bournemouth Cancer Support Centre and Waterside (Hythe) Cancer Centres. You are welcome to join whichever group suits you best.
How to refer
If you are new to Wessex Cancer Support and have not already had a wellbeing assessment with one of our friendly team, we ask that you contact us to make a referral for an appointment. Our team will provide you with further information and availability of any activities you both decide on. As a new client, we’ll add you to our email newsletter list so you can keep an eye on forthcoming activities, too.
Alternatively, you can email careteam@wessexcancer.org.uk to book your initial chat or drop into your local cancer support centre in person.
I’ve never joined an online support group, what do I need to know?
From experience, we know you’ll get the hang of how these groups work pretty quickly but here are our top tips going in to help you gain the best from the experience.Â
Listen actively
−Peer support is a two-way street and listening to others’ experiences can provide new perspectives and encouragement.
Ask questions
+Don’t hesitate to seek advice or information from others who have faced similar challenges, it can be a valuable source of practical tips.
Be open and honest
+Sharing your thoughts and feelings openly helps build trust and allows others to understand and support you better.
Set boundaries
+It’s okay to take breaks or step back if you feel overwhelmed. Peer support should feel helpful, not exhausting.
Ask questions
+Don’t hesitate to seek advice or information from others who have faced similar challenges, it can be a valuable source of practical tips.
If you’re still unsure, you can still drop into our cancer support centres for help and advice.
Donate to support
a MENtalk online session
Your donation helps make services like our MENtalk online sessions possible. Our MENtalk online sessions are designed for men who find it difficult to share their concerns and emotions. Our MENtalk groups offers a safe, supportive community for men affected by cancer at a time that works for them. £20 could pay for a session for a client, giving them the outlet they need at a difficult time in their lives.
Our MENtalk online sessions are generously funded by people who donate, fundraise, and shop with us. Every penny you donate makes a huge difference. From everyone at Wessex Cancer Support, thank you.
