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Exercises with Malcolm

Malcolm, who runs Tai Chi classes at our Chandler's Ford Support Centre, has shared a selection of exercises for you to do in your own home.

Tai Chi part one Tai Chi part two Seated exercises Simple exercises
Home / Remote cancer support / Simple exercises with Malcolm

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Registered Office:

91-95 Winchester Road

Chandler's Ford, Eastleigh

SO53 2GG

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023 8067 2200

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A company limited by guarantee, Registered in England and Wales. Company No. 05416311 | Charity Registration No. 1110216.