Skip to main content
  • About
  • Ray's Appeal
  • Donate
  • Find Support
  • Find Support
    • Your Cancer Support Centres
    • Your Cancer Support Groups
      • Sing for Life
      • MENtalk
      • Online Cancer Support Group
    • Daisy Bus Transport Services
  • Remote Support
    • Remote Cancer Support
    • Our Current Cancer Support Services
    • Remote Services Timetable
  • Get Involved
    • Donate
      • Leave a Gift in Your Will
      • Donate in Memory
      • Simple Ways to Give
      • Donate Online
    • Fundraise With Us
      • BIG Christmas Raffle
      • Your Fundraising Pack
      • Fundraising Ideas
      • Virtual Fundraising Ideas
      • Virtual Home Activities
    • Find an Event
      • Drive-In Films
      • Challenge Events
      • Community Events
      • All Events
    • Your Company
      • Sponsor an event
      • Charity of the Year
      • Current Partners
    • Your Community
      • Community Groups
      • Fundraising Groups
      • Schools and Colleges
    • Volunteer With Us
      • Volunteer Opportunities
  • Events
  • Stories and Information
  • Shops
  • About Us
  • Ray's Appeal
  • Donate

Exercises with Malcolm

Malcolm, who runs Tai Chi classes at our Chandler's Ford Support Centre, has shared a selection of exercises for you to do in your own home.

Tai Chi Part One Tai Chi Part Two Seated Exercises Simple Exercises

Home / Remote Cancer Support / Simple Exercises with Malcolm

Your support changes lives. Take a closer look into Wessex Cancer Trust and sign up for our free monthly e-newsletter.

Quick Links

  • Find Support
  • Remote Support
  • Get Involved
  • Events
  • Stories & Resources

Useful Links

  • Contact Us
  • Sitemap
  • Accessibility
  • Privacy Policy
  • Complaints
  • Delivery & Returns
  • Fundraising Promise

Social Media

  • Twitter
  • Facebook
  • Instagram
  • LinkedIn
  • Youtube
 

Registered Office:

91-95 Winchester Road

Chandler's Ford, Eastleigh

SO53 2GG

Telephone:

023 8067 2200

A company limited by guarantee, Registered in England and Wales. Company No. 5416311, Charity Registration No. 1110216.