Remote counselling

A safe space to meet with a qualified counsellor and find support.

Sound therapy

A technique combining sound, music and spoken words to improve wellbeing.

Dance and movement

A slow and easy dance-based stretching and movement class.

Zoom with Ann

A peer support group to connect with like-minded people.

MENtalk

A support group for men experiencing or supporting someone with cancer.

Online community

Connect with and support your peers online.

Online resources

Access these videos if you’re home or away.