Zoom with Ann

A peer support group to connect with like-minded people.

MENtalk

A support group for men experiencing or supporting someone with cancer.

Support group

A counsellor-led support group providing a safe space to connect.

Sound therapy

A technique combining sound, music and spoken words to improve wellbeing.

Dance and movement

A slow and easy dance-based stretching and movement class.

Mindfulness

Learn the tools to pay attention to the present moment.

Remote counselling

A safe space to meet with a qualified counsellor and find support.

Distance Reiki

A gentle energy therapy allowing the body and mind to unwind and re-balance.

Hypnotherapy

A personalised therapy to help process thoughts and feelings.