An 8 week Mindfulness Based Stress Reduction Course is now available for Wessex Cancer Trust clients on the Isle of Wight.

Dates: 6th Oct - 1st Dec (not half term 27th Oct)
Time: 10.00 - 12.30pm
Retreat: 11th November
Location: Isle of Wight Wessex Cancer Trust Support Centre

The course focuses entirely on supporting the development of mindfulness so that each participant leaves with a set of skills and attitudes that will be of profound use for the rest of their lives.

To book your place on the course please contact us on 01983 524186 who will refer you to Amber Skyring from Mindfulness Wiltshire.