Moving more is one of the best things you can do for your health and wellbeing, so we would love you to put a spring in your step this May and be a bit more active, whilst raising money for local families living with cancer.
Find out how here!
Rachel Billsberry-Grass, our CEO, says Move it May is for everyone, whatever your age or level of fitness and wherever you want to do it:
“Being physically active can help to protect against cancer, improve your long term health and make you feel great. But it can be daunting if you haven’t exercised for a while or you’re not sure what to do. Simply walking more and sitting less can be hugely beneficial, so we’ve designed Move it May for everyone. It’s up to you to decide how you’ll move more. But if you’re up for the challenge, please help local families affected by cancer, by raising money for Wessex Cancer Trust. We invite all ages to take part. Your challenge could be anything from completing a certain number of steps every day in May to tackling an ultramarathon, or doing a sponsored scoot or hula hoop! The funds you raise really will make a difference. Just £100 could pay for a month’s supply of the products needed for the complementary therapies we provide in our cancer support centres. Raising £400 could fund a ten-session support package to help managed the emotional impact of cancer.”
For more information on covid-secure ways to move it more in May, click here.