Stories And News Stories Alan's Story If you're between 60 and 74 and registered with a GP in England, the NHS will automatically send you a bowel cancer screening kit to do at home every two years. Don't ignore it. Up to a third are thrown in the bin, but it could save your life. Alan Baker, who has been supported by our Bournemouth Support Centre, was diagnosed with Stage 3 Bowel Cancer when he was 64. He says it's important not to ignore the screening kit you get sent by the NHS if you're aged between 60 and 74 and registered with a GP in England because it could save your life. We spoke to him about his experience of cancer and how Wessex Cancer Trust has supported him: Can you tell us a little bit about your experience of cancer? I was lucky. Or is it unlucky? I did a standard Faecal Occult Blood (FOB) test when I was 64. This is a bowel cancer screening test for people aged over 60 and it’s a kit you use at home. It’s used to check for tiny amounts of blood in your poo. It doesn’t diagnose bowel cancer, but is a simple way to find out if you need further tests. All men and women aged 60 to 74 who are registered with a GP in England are automatically sent a bowel screening kit every two years. Click here for more information about the test. The test picked up something suspicious, so I had to do another one. This had happened to me before, but everything had been fine, so I wasn’t worried. But this time I had to do a second test. Everything was quiet for a while, but then I got a letter saying I needed to have an appointment for a colonoscopy. Because I was awake for the procedure, I found out from the viewing screen that I had a tumour. I can tell you that was neither a pleasant experience nor a fun moment! My view of the FOB test is don’t ignore it. Up to a third are thrown in the bin, either for peace of mind or out of fear of the worst. Put simply, if there’s something wrong and you delay taking the test, there’s less chance of cure and treatment. I’m so glad it was found, as another six months could have meant a very different and incurable outcome. I was told I had stage three bowel cancer. Luckily it was found in time and the hospital was amazing. Within a week I had a plan of action and everything fell into place. That was all because I took the FOB test. How did you find out about our Bournemouth support centre? When I went to the oncology department for my out-patient reviews and chemotherapy checks and assessments, I was looking at the rolling information on the TV screen and there was some information on there about the support and advice Wessex Cancer Trust’s Bournemouth Support Centre could offer. At the time, I was half-way through my chemotherapy. Of course, the NHS does a marvellous job about getting you back on your feet physically, but it’s pretty much DIY when it comes to putting yourself back together mentally. So Wessex Cancer Trust’s Support Centres looked like they would give me real support, help and advice during my cancer journey. It was something additional. I was also interested in some of the complementary services as a potential way of easing the reactions to my chemotherapy. I felt it was no good hiding away. I was on a journey that no-one wants a ticket for, but here I was. You don’t want to feel alone, yet here you are on this personal journey. Sometimes even loved ones can’t grasp all the feelings you might have. Particularly during those quiet, reflective moments we all have. But a Support Centre that focussed purely on understanding, experience and advice was a positive I felt I needed. I’d been using some web forums which were helpful, but I felt there was a gap that Wessex Cancer Trust could fill. Did you have any preconceived ideas about what it would be like there? Not really. I saw some of the rooms on the TV screen at the hospital and on their website and it looked inviting - just like walking into someone’s living room. Did you feel nervous when you stepped through the door for the first time? I felt a little apprehensive, of course. I think because there would mainly be women there and that I might be the odd one out. In my experience, men don’t usually ask for help and try to fix themselves first! But I knew that in fighting cancer you need to consider all the options available. (I wasn’t the only man there though!) Which services did you use? Lots! I had acupuncture and reflexology, did Tai Chi and attended the coffee mornings. I supported the fundraising events and held my own talk on bee keeping at a coffee morning! I also raised some funds for them, as I felt it was important to give back, as a thanks for being there. What are the main ways you think our support has helped you? Walking into the Bournemouth Support Centre is as easy as walking into your own home. It really is. There are no judgements, no awkward questions, no prying. I felt like I was meeting old friends. The first time I went I was welcomed with, “Hello, would you like a drink? We have some cake as well.' Then they went into a bit more detail about what I could expect from my first visit. It was perfect. What really helped was that during my chemotherapy I was eager to try anything that would ease some of the side effects, and the Support Centre did that, with the added bonus of it all being in a relaxed environment with people who don’t pry and simply understand your fears. How are you now? I’m healthy! I’m coming up to my final CT scan and winning through. What would you say to anyone who feels like a bit of support might be helpful but is worried about taking the first steps to getting in touch? Find the Wessex Cancer Trust support area in your area. Use it and take advantage of what’s available. See it as a positive, because there’s nothing to fear. It’s a potential life-line. Not just a port in a storm but a haven in a sea of storms. It’s about as far from a clinical or sterile environment as you can get. It gives you a balance of useful services and therapies with the opportunity to talk to others in similar circumstances, without judgement or prying. You soon realise you’re not alone. I’ve learnt that everyone’s cancer journey is different. And you have no idea how you’re going to feel on that journey. So I would encourage anyone on a cancer journey of their own to reduce the load of their worry. Use your local Support Centre. We all need a helping hand in life at times of uncertainty and challenge, and what can be more uncertain and challenging than cancer? Wessex Cancer Trust is there to help. To make things just a little bit easier.